Big changes ahead; How to stay calm when life isn’t
Changes, setbacks and detours are an inevitable part of life. Most people look at them as a bad thing, but what if we choose […]
holistic healing
Overcoming adversity ~ 5 steps to take when life knocks you down
Today is my “Alive Day!” It is the 19th anniversary of the accident that ended my illustrious show jumping career and left me with a […]
Why you should be on the Swank Diet if you have Multiple Sclerosis
Why you should be on the Swank MS diet if you have Multiple Sclerosis It has been said by many naturalpaths that in order to […]
Equine-therapy for chronic illness
Equine-therapy has changed my life, and if you suffer from chronic illness, it can change yours, too! I rode horses professionally prior to becoming disabled. […]
5 Healthy and Delicious Smoothies
Who doesn’t love a smoothie? These smoothies are sure to provide a refreshing and healthy breakfast, snack or anytime mini-meal.
Camping at Cottonwood Lake in the Rocky Mountains ~ Vintage style!
Waking up to the smell of coffee percolating in a 1950’s style percolator set the perfect tone for the day ahead. A day full of simple pleasures of fishing, resting, reading and just enjoying nature and my family.
How I treat my Multiple sclerosis and Brain injury Naturally ~ Part 2 of 2
Welcome to part 2 of 2 of How I treat my Multiple sclerosis and Brain injury Naturally. In part 1, I explained why I decided […]
Why and How I treat my Multiple sclerosis and Brain Injury Naturally (Part 1 of 2)
I’ve been down a long, bumpy road trying to find appropriate ways to manage my disabilities. The following post is part one of […]